{
"item_title" : "The No Meat Athlete Cookbook",
"item_author" : [" Matt Frazier", "Stepfanie Romine", "Rich Roll "],
"item_description" : "A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout ",
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The No Meat Athlete Cookbook : Whole Food, Plant-Based Recipes to Fuel Your Workouts - And the Rest of Your Life
Overview
A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.
Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:
- Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu)
- Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
- Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
- Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
- Oil-free options for every recipe; gluten-free and soy-free options throughout
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Details
- ISBN-13: 9781615192663
- ISBN-10: 1615192662
- Publisher: Experiment
- Publish Date: May 2017
- Dimensions: 9.25 x 7.56 x 0.75 inches
- Shipping Weight: 1.9 pounds
- Page Count: 288
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