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{ "item_title" : "Complete Book of Bone Health", "item_author" : [" Diane L. Schneider", "Sally Ride "], "item_description" : "This book compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. The author, a leading expert on osteoporosis, covers everything you should know about your bones. Using evidence-based research, first-hand stories, and her own experience, she provides practical recommendations to optimize your bone health. Get the facts on: bone health basics; risk factors for bone loss and fractures; bone density DXA scans; exercise and nutrition; vitamin D; prescription medicines; controversial hot topics; complementary and alternative approaches; and common health problems and medicines affecting your bones. Designed to be practical and user-friendly, each chapter ends with a bottom-line summary, The Bare Bones, allowing you to easily reference issues of interest. This book is a clear, accurate, and up-to-date guide to improving bone health and contributing to a healthier life.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/61/614/435/1616144351_b.jpg", "price_data" : { "retail_price" : "21.00", "online_price" : "21.00", "our_price" : "21.00", "club_price" : "21.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Complete Book of Bone Health|Diane L. Schneider

Complete Book of Bone Health

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Overview

This book compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. The author, a leading expert on osteoporosis, covers everything you should know about your bones. Using evidence-based research, first-hand stories, and her own experience, she provides practical recommendations to optimize your bone health. Get the facts on: bone health basics; risk factors for bone loss and fractures; bone density "DXA" scans; exercise and nutrition; vitamin D; prescription medicines; controversial "hot topics"; complementary and alternative approaches; and common health problems and medicines affecting your bones. Designed to be practical and user-friendly, each chapter ends with a bottom-line summary, "The Bare Bones," allowing you to easily reference issues of interest. This book is a clear, accurate, and up-to-date guide to improving bone health and contributing to a healthier life.

Details

  • ISBN-13: 9781616144357
  • ISBN-10: 1616144351
  • Publisher: Prometheus Books
  • Publish Date: September 2011
  • Dimensions: 8.9 x 5.9 x 1.1 inches
  • Shipping Weight: 1.45 pounds
  • Page Count: 492

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