The Other Talent : The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
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Overview
Take a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability--elevating them from good to great. On the playing field, natural talent isn't enough--there's a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory--even when it means enduring extreme mental and physical suffering. Drawing on modern psychology, neuroscience, and performance theory, The Other Talent offers a fascinating exploration of the best athletes' winning mindset, revealing how you can tap into your own potential and strengthen your self-discipline for better emotional intelligence and sustainable performance improvements. Readers will learn:
- Why physical talent does not guarantee athletic achievement--and how high achievers get the most out of what they have
- How mental-health challenges and deep psychological needs can empower and propel athletes to succeed
- The key differences between athletes who enjoy success early in life vs athletes who find their stride as adults
- The relatable struggles of legendary athletes--including barrier-breaking boxing champion Jack Johnson and record-breaking 63-year-old marathon runner Mariko Yugeto
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Details
- ISBN-13: 9781637745458
- ISBN-10: 1637745451
- Publisher: Benbella Books
- Publish Date: August 2024
- Dimensions: 8.95 x 6.05 x 0.76 inches
- Shipping Weight: 0.66 pounds
- Page Count: 272
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