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Healing Trees|Ben Page
Healing Trees : A Pocket Guide to Forest Bathing
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Overview

Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner's handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.

  • ISBN-13: 9781647224189
  • ISBN-10: 1647224187
  • Publisher: Mandala Publishing
  • Publish Date: June 2021
  • Dimensions: 7.09 x 5.12 x 0.63 inches
  • Shipping Weight: 0.64 pounds
  • Page Count: 144