{ "item_title" : "The Confidence Habit", "item_author" : [" Cindra Kamphoff "], "item_description" : "Build unshakeable confidence with a proven system based on original research. Break free from crippling self-doubt, readjust your mindset, and step into confidence--no matter the situation. As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isn't an elusive trait reserved for the lucky few; it's a skill that anyone can master. In The Confidence Habit, Dr. Kamphoff shows you how to build this skill through an actionable and a proven framework based on cutting-edge research in performance psychology, neuroscience, and positive psychology. Here's the truth: confidence isn't about never experiencing doubt--it's a skill you can learn. Dr. Kamphoff walks you through nineteen confidence-boosting strategies built from seven core practices and step-by-step methods that help you shift self-doubt into self-belief, transform fear into action, and create a rock-solid inner foundation. Each practice is a habit you build, while the tools are the techniques you use to implement them in real life. You'll get:- Insights from a national study on confidence- Lessons from Olympians, Fortune 500 leaders, and high performers Dr. Kamphoff has personally coached--including clients like the Minnesota Vikings, USA Track & Field, Target, and Verizon- A Confidence Assessment Tool, guided exercises and practical takeaways The Confidence Habit is your practical guide to turning self-doubt into courage, fear into action, and potential into performance.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/66/822/525/1668225255_b.jpg", "price_data" : { "retail_price" : "30.00", "online_price" : "30.00", "our_price" : "30.00", "club_price" : "30.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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