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Self (Don't) Care : 200 Ways to Enjoy Life Without Giving a F*ck
by Adams Media




Overview -
Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life.

Self-Care (n): The act of engaging in activities or behaviors that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma.

Anti]Self-Care (n): The act of engaging in (potentially dangerous) activities or behaviors that help one achieve or maintain a good time, especially to mitigate the effects of being stressed the f*ck out. (Warning: may cause trauma).

Which sounds more fun?

It's time to be selfish about our self-care and do things we actually want to do. Self (Don't) Care isn't anti-you--it's pro-doing what you damn well please to feel good and enjoy life, rather than being told what's right for you. So put up your feet, pick up a pint, and browse through these 150+ suggestions for letting loose--it's the only self-care guide we all actually need.

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More About Self (Don't) Care by Adams Media

 
 
 

Overview

Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life.

Self-Care (n): The act of engaging in activities or behaviors that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma.

Anti]Self-Care (n): The act of engaging in (potentially dangerous) activities or behaviors that help one achieve or maintain a good time, especially to mitigate the effects of being stressed the f*ck out. (Warning: may cause trauma).

Which sounds more fun?

It's time to be selfish about our self-care and do things we actually want to do. Self (Don't) Care isn't anti-you--it's pro-doing what you damn well please to feel good and enjoy life, rather than being told what's right for you. So put up your feet, pick up a pint, and browse through these 150+ suggestions for letting loose--it's the only self-care guide we all actually need.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9781721400256
  • ISBN-10: 1721400257
  • Publisher: Adams Media Corporation
  • Publish Date: January 2019
  • Page Count: 224
  • Dimensions: 7.6 x 5.5 x 0.8 inches
  • Shipping Weight: 0.85 pounds


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