{
"item_title" : "Stillness in Mind",
"item_author" : [" Simon Cole "],
"item_description" : "This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author sets out. Simon Cole has formulated a meditation path for a modern age, grounded in Western therapeutic tradition. He draws on eminent thinkers in the field of therapy and human relations - Buber, Rogers and Gendlin. He introduces into meditation 'felt-sense' and 'kindly attention' and invites the reader to sit alongside themselves and truly discover the person they are.",
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Overview
This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author sets out. Simon Cole has formulated a meditation path for a modern age, grounded in Western therapeutic tradition. He draws on eminent thinkers in the field of therapy and human relations - Buber, Rogers and Gendlin. He introduces into meditation 'felt-sense' and 'kindly attention' and invites the reader to sit alongside themselves and truly discover the person they are.
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Details
- ISBN-13: 9781782797395
- ISBN-10: 1782797394
- Publisher: Changemakers Books
- Publish Date: November 2014
- Dimensions: 8.4 x 5.4 x 0.6 inches
- Shipping Weight: 0.61 pounds
- Page Count: 129
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