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Living Lightly|Jenny Light

Living Lightly

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Overview

An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.

Details

  • ISBN-13: 9781785351396
  • ISBN-10: 1785351397
  • Publisher: Ayni Books
  • Publish Date: December 2015
  • Dimensions: 8.4 x 5.4 x 0.6 inches
  • Shipping Weight: 0.5 pounds
  • Page Count: 184

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