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Acts of Kindness from Your Armchair|Anita Neilson

Acts of Kindness from Your Armchair

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Overview

Acts of Kindness from Your Armchair is an exploration of how we can make a meaningful contribution to the world through simple acts of kindness, all easily done from home. The book acts as a practical guide to the ways in which thoughts, words and acts of kindness, both inward and towards the wider world, can create real change. It leads us on a journey from compassionate self-analysis and meditation; kindness towards others both in person and online; kindness towards the animal kingdom and finally caring for the planet - one little step after another! This toolkit of ideas and practices arose from the author's personal experiences in her quest to find a new purpose in life, despite health limitations, through the power of kindness.

Details

  • ISBN-13: 9781785356179
  • ISBN-10: 1785356178
  • Publisher: Ayni Books
  • Publish Date: November 2017
  • Dimensions: 9 x 6 x 0.6 inches
  • Shipping Weight: 0.6 pounds
  • Page Count: 136

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