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{
"item_title" : "Unworry Book",
"item_author" : [" Alice James", "Stephen Moncrieff", "Cristina Martin Recasens "],
"item_description" : "This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worryActivities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.",
"item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/80/507/148/1805071483_b.jpg",
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Unworry Book
Overview
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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Details
- ISBN-13: 9781805071488
- ISBN-10: 1805071483
- Publisher: Usborne Books
- Publish Date: January 2024
- Dimensions: 9.5 x 7.4 x 0.6 inches
- Shipping Weight: 0.95 pounds
- Page Count: 96
- Reading Level: Ages 9-12
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