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The Yoga of Pregnancy : Connect with Your Unborn Child Through the Mind, Body and Breath
by Mel Campbell




Overview -
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.

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More About The Yoga of Pregnancy by Mel Campbell

 
 
 

Overview

Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.

 

Details

  • ISBN-13: 9781844095933
  • ISBN-10: 1844095932
  • Publisher: Findhorn Press
  • Publish Date: October 2012
  • Page Count: 157
  • Dimensions: 8.8 x 8.9 x 0.5 inches
  • Shipping Weight: 1.25 pounds


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