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"item_title" : "Cardiovascular Training for Fitness",
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Cardiovascular Training for Fitness : Step-By-Step Conditioning from Warm-Ups to Workouts, Shown in 370 Photographs
Overview
A practical guide to cardiovascular conditioning to help you lose weight, gain flexibility, and strengthen bones and muscles
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Details
- ISBN-13: 9781844769704
- ISBN-10: 1844769704
- Publisher: Southwater Publishing
- Publish Date: October 2011
- Dimensions: 11.6 x 8.8 x 0.6 inches
- Shipping Weight: 1.7 pounds
- Page Count: 160
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