{ "item_title" : "The 7-Day Smoothie Diet", "item_author" : [" The Editors of Eat This Not That!", "Jeff Csatari "], "item_description" : "Drink Two Delicious Smoothies a Day and Watch Belly Fat Melt Away Sculpt the body you want and help bulletproof your health with the foods you love to eat--in just seven daysYes, it sounds hard to believe, but when you look closely, it makes complete sense: Simply replace two meals with creamy, nutritious smoothies, and you can lose up to a pound a day and train yourself to eat more healthy for life.Here's the secret: These smoothies are packed with more fat-burning protein, fiber, and superfoods than you'd get in a dinner with three times the calories And they are totally satisfying. You'll never feel hungry againHere's what a typical day of eating looks like on the 7-Day Smoothie Diet:FOR BREAKFAST: A tall glass of high-protein smoothie called Chocolate Peanut Butter Power.FOR LUNCH: Enjoy a chicken salad and pistachios sandwich.FOR A MIDAFTERNOON SNACK: Key Lime Pie smoothieFOR DINNER: Sheet-oan roasted vegetables with chicken or savory beef stew. You'll find more than 100 good-health recipes for smoothies and hearty meals inside the book. Plus...we'll demonstrate a Get Moving fitness plan that'll help you burn hundreds of fat calories throughouth the day. No gym requriedYOU CAN LOSE UP TO A POUND A DAY WHILE SLASHING YOUR RISK OF THE DEBILITATING DISEASES OF AGING. The editors of Eat This, Not That have created a super-simple 7-day plan to cancel carb cravings and trigger rapid fat burn. All it takes is replacing one meal and one snack with a belly-filling smoothie. It's weight loss at the push of a button", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/94/035/820/1940358205_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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