{ "item_title" : "ART with Spirit", "item_author" : [" Brenda Jeppesen "], "item_description" : "These simple yet Spiritually Inspired designs of mostly Mandela's will draw you in - into the true essence of who you really are (a spiritual being having a human experience). Take a deep breath; hold it for 10 seconds (if you can) and exhale slowly through your nose. Repeat a few times then grab your colouring utensils and be one with the images contained within. Just like with meditation, adult colouring is a therapeutic process to aid in relieving stress, promoting mindfulness and re-acquainting you with your inner child. Researchers are finding tangible results from adults colouring books. Give it a try today and see how this childhood pastime can help you relieve stress and help rediscover the true you ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/53/719/223/153719223X_b.jpg", "price_data" : { "retail_price" : "7.99", "online_price" : "7.99", "our_price" : "7.99", "club_price" : "7.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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