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{ "item_title" : "The Abel Approach", "item_author" : [" Scott Abel "], "item_description" : "The Abel Approach is filled with advanced strategies, multiple programs, research, and coaching experience. This book is for people who are serious about their training. The book contains over 350 pages of training and program design strategies, proven principles, and advice. - The methodology and principles behind innervation training and MET training. - The art and science of program design. - Specific strategies for different bodyparts. - Over 350 pages of content. - Six different workout programs, with commentary and application. Buy the Abel Approach today, and get serious about your training.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/54/307/270/1543072704_b.jpg", "price_data" : { "retail_price" : "47.00", "online_price" : "47.00", "our_price" : "47.00", "club_price" : "47.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Abel Approach|Scott Abel

The Abel Approach

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Overview

The Abel Approach is filled with advanced strategies, multiple programs, research, and coaching experience. This book is for people who are serious about their training. The book contains over 350 pages of training and program design strategies, proven principles, and advice. - The methodology and principles behind innervation training and MET training. - The art and science of program design. - Specific strategies for different bodyparts. - Over 350 pages of content. - Six different workout programs, with commentary and application. Buy the Abel Approach today, and get serious about your training.

This item is Non-Returnable

Details

  • ISBN-13: 9781543072709
  • ISBN-10: 1543072704
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: February 2017
  • Dimensions: 11.02 x 8.5 x 0.87 inches
  • Shipping Weight: 2.16 pounds
  • Page Count: 426

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