{ "item_title" : "The Addict Mind", "item_author" : [" Lauren Rai Loreto", "Patokilo "], "item_description" : "The Addict Mind is for anyone who wants to better understand why knowing better does not always mean doing better. You are not required to have all the answers before you begin.Why do we keep doing the very thing we swore we would never do again? Why do we obsess, escape, control, isolate, chase, avoid, relapse, overthink, and return to people, behaviors, and patterns that hurt us? The Recovery Room Collection: The Addict Mind explores the thinking underneath addiction. Through candid, accessible essays, this collection looks beyond substances and behaviors to the fear, shame, loneliness, trauma, secrecy, compulsion, emotional dysregulation, and distorted thinking that can drive them. This is not a textbook about addiction. It is a look inside the addict mind from the perspective of recovery. Drawing on lived experience, 12-Step principles, emotional sobriety, spirituality, fellowship, and practical recovery tools, these essays examine what happens between the impulse and the action, and how recovery slowly creates another option. Inside, you'll explore topics including:Why fear so often sits underneath addictionThe difference between the first addictive thought and the thought that comes after itObsession, compulsion, escape, and controlShame and the instinct to hideEmotional regulation and learning to tolerate discomfortRelapse thinking before a relapse ever happensSurrender, connection, fellowship, and serviceThe ways trauma can distort what feels normalHow recovery changes relationships with ourselves and othersWhat it means to build a life you no longer need to escape fromRecovery does not necessarily mean the addict thought disappears.Sometimes recovery means recognizing it faster, believing it less, and learning that you do not have to follow it. You only need enough awareness to notice what is happening, enough willingness to try something different, and enough courage to take the next action.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/817/293/9798172933042_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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