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Advanced Running|Elizabeth Hufton

Advanced Running : How to Train for Both Sport and Competition, Including Individual Running Plans, Advanced Schedules and Expert Advice. Shown in Over

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Overview

How to train for both sport and competition running, including individual preparation plans, advanced schedules and expert advice on every aspect, all shown in over 280 photographs.

Details

  • ISBN-13: 9781780190181
  • ISBN-10: 1780190182
  • Publisher: Southwater Publishing
  • Publish Date: February 2012
  • Dimensions: 11.6 x 8.9 x 0.5 inches
  • Shipping Weight: 1.45 pounds
  • Page Count: 128

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