{ "item_title" : "The All-In-One Coping Skills Workbook for Teens", "item_author" : [" Taylor Reed "], "item_description" : "Updated 2026 EditionFinally Give Your Teen The Tools To Stop Overthinking, Control Anger, And Manage Anxiety -- Without Therapy Homework, Forced Conversations, Or Just Calm DownMost teens have already tried the standard advice. Breathe. Talk to someone. Think positive. It disappears the moment a real crisis hits.If your teen is still lying awake at 2 AM, exploding and drowning in shame, or performing fine all day -- it is not because they are broken. Nobody handed them the right tools.Unlike workbooks that front-load theory, this book delivers a working tool in the first five pages. Every move works silently and invisibly -- in a classroom, a car, or a dark bedroom at midnight.Inside, You Will Discover:The #1 Myth About Teen Anger that keeps the shame cycle running after the explosion endsThe Exact 90-Second Protocol your teen can run silently in any setting without anyone knowingHow to stop a spiral when reflection-based exercises are not the right fit for your teen's brainThe Stealth Principle that lets your teen regulate in a classroom without a single visible moveThe Five Flavors Of Overwhelm most teens never name -- and why naming them is what helps firstWhy Most Coping Books Make Anxiety Worse in chapter one -- and how this one is built not toWhy This Book Is DifferentBuilt For Real Crisis Moments -- works silently in public, not just at a quiet desk at homeA Working Tool In Five Pages -- no theory wall before the reader gets something usefulSpeaks Directly To Teens -- no adult voice-switching, no homework tone, no eye-roll triggersAddresses The Aftermath -- tackles the shame spiral after an explosionYour teen needs a system that meets them at midnight, under a desk, in the car after a hard day -- and works.Scroll up and click the button to get your copy today.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/97/071/920/1970719206_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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