{ "item_title" : "Always and Never", "item_author" : [" Lisa Shumate "], "item_description" : "Always and Never: The Companion Journal Your thoughts, confidence, and emotional well-being are all in your hands, aren't they? But you may not always feel that way about life, with its constant changes, confusions, and setbacks. There is a way to find security amid the chaosDiligent self-reflection can help you create greater awareness, develop an optimistic outlook, and take control of your life. The Companion Journal leads you through: An in-depth exploration of your relationship with media Exercises to disrupt negative, mindless routines Reflection about the habits sabotaging your relationships and your own development A foundation for setting boundaries to support inner peace and happiness A supplemental guide for group study or retreats Journaling can help you get unstuck and find new energy for taking action. Get started today", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/63/296/290/163296290X_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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