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The Anger Fallacy|Steven Laurent

The Anger Fallacy : Uncovering the Irrationality of the Angry Mindset

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Overview

A life without anger is attainable - if you understand The Anger Fallacy.

Anger is everywhere -- behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it?
In this entertaining and ground-breaking book, two of Australia's leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.

Details

  • ISBN-13: 9781922117199
  • ISBN-10: 1922117196
  • Publisher: Australian Academic Press
  • Publish Date: December 2013
  • Dimensions: 8.5 x 5.5 x 0.58 inches
  • Shipping Weight: 0.73 pounds
  • Page Count: 256
  • Reading Level: Ages 18-10

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