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"item_title" : "The Anger Fallacy",
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"item_description" : "A life without anger is attainable - if you understand The Anger Fallacy. Anger is everywhere -- behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it?In this entertaining and ground-breaking book, two of Australia's leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.",
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The Anger Fallacy : Uncovering the Irrationality of the Angry Mindset
Overview
A life without anger is attainable - if you understand The Anger Fallacy.
Anger is everywhere -- behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it?In this entertaining and ground-breaking book, two of Australia's leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.
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Details
- ISBN-13: 9781922117199
- ISBN-10: 1922117196
- Publisher: Australian Academic Press
- Publish Date: December 2013
- Dimensions: 8.5 x 5.5 x 0.58 inches
- Shipping Weight: 0.73 pounds
- Page Count: 256
- Reading Level: Ages 18-10
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