{
"item_title" : "Anger Management Strategies",
"item_author" : [" Aanam Verma "],
"item_description" : "ANGER: When left unchecked, it can blaze a trail of devastation, damaging relationships, health, and overall well-being. However, when acknowledged and managed effectively, anger can become a transformative force, fueling personal growth, resilience, and positive change. In this book, we'll delve into the complexities of anger, exploring its root causes, physiological effects, and societal implications. Through actionable strategies, real-life examples, and motivational insights, you'll learn to recognize, regulate, and redirect your anger, unlocking a more balanced, compassionate, and empowered you.",
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Overview
ANGER: When left unchecked, it can blaze a trail of devastation, damaging relationships, health, and overall well-being. However, when acknowledged and managed effectively, anger can become a transformative force, fueling personal growth, resilience, and positive change. In this book, we'll delve into the complexities of anger, exploring its root causes, physiological effects, and societal implications. Through actionable strategies, real-life examples, and motivational insights, you'll learn to recognize, regulate, and redirect your anger, unlocking a more balanced, compassionate, and empowered you.
This item is Non-Returnable
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Details
- ISBN-13: 9798313784311
- ISBN-10: 9798313784311
- Publisher: Independently Published
- Publish Date: March 2025
- Dimensions: 10 x 7 x 0.28 inches
- Shipping Weight: 0.59 pounds
- Page Count: 106
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