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The Anger Solution : The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
by John Lee
Overview
Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method--a practical, easy process that can save relationships, create deeper connections, and dissipate rage--The Anger Solution promises to be the next classic in anger management.
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Details
- ISBN-13: 9780738212609
- ISBN-10: 0738212601
- Publisher: Da Capo Lifelong Books
- Publish Date: August 2009
- Dimensions: 8.4 x 5.5 x 0.8 inches
- Shipping Weight: 0.65 pounds
- Page Count: 240
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