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The Anti-Gym Runner's Guide to Strength & Mobility : No-Equipment Strength Training & Injury Prevention for Runners 8x10 Inches, Easy-to-Follow Plans
Overview
The Anti-Gym Runner's Guide to Strength & Mobility
* Stronger Runs, Fewer Injuries-No Gym Required!
This item is Non-Returnable
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Details
- ISBN-13: 9798311374781
- ISBN-10: 9798311374781
- Publisher: Independently Published
- Publish Date: February 2025
- Dimensions: 10 x 8 x 0.08 inches
- Shipping Weight: 0.23 pounds
- Page Count: 30
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