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The Anti-Gym Runner's Guide to Strength & Mobility|Jenniffer McCann

The Anti-Gym Runner's Guide to Strength & Mobility : No-Equipment Strength Training & Injury Prevention for Runners 8x10 Inches, Easy-to-Follow Plans

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Overview

The Anti-Gym Runner's Guide to Strength & Mobility
* Stronger Runs, Fewer Injuries-No Gym Required!

This item is Non-Returnable

Details

  • ISBN-13: 9798311374781
  • ISBN-10: 9798311374781
  • Publisher: Independently Published
  • Publish Date: February 2025
  • Dimensions: 10 x 8 x 0.08 inches
  • Shipping Weight: 0.23 pounds
  • Page Count: 30

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