{ "item_title" : "Anxiety A Beginner's Guide", "item_author" : [" Ahlia Rose "], "item_description" : "Chances are you have experienced feeling anxious, or have had negative emotions.This pocket guide is designed to be a quick reference to keep your anxiety & overwhelming feelings at bay.It provides simple techniques, as well as viewpoints to encourage you along the way. Everything makes a difference, the foods you eat, exercise, your routine & state of mind.An easy to read book that comforts & gives supportive solutions to help you when you have to reset or take action towards planning healthier habits.A friendly & softer approach to anxiety & feeling lonely, with adorable illustrations & motivating quotes.This Book is suitable for young & older adults, looking for natural remedies on how to cope with stressful situations.Buy this book today to find your inner peace at a glance", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/856/081/9798560814748_b.jpg", "price_data" : { "retail_price" : "17.79", "online_price" : "17.79", "our_price" : "17.79", "club_price" : "17.79", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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