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The Anxiety Recovery Blueprint : Break the Cycle of Worry with Step-by-Step Tools from CBT, Mindfulness, and Natural Therapy to Rewire Your Mind and Re
Overview
❝Tired of feeling trapped in your own mind? Struggling with racing thoughts, sleepless nights, or relentless self-doubt?❞
You're not alone - and you don't have to stay stuck.
The Anxiety Recovery Blueprint: Break the Cycle of Worry with Step-by-Step Tools from CBT, Mindfulness, and Natural Therapy to Rewire Your Mind and Regain Control is your empowering, science-backed roadmap to lasting relief.
This item is Non-Returnable
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Details
- ISBN-13: 9798288565854
- ISBN-10: 9798288565854
- Publisher: Independently Published
- Publish Date: June 2025
- Dimensions: 9 x 6 x 0.27 inches
- Shipping Weight: 0.4 pounds
- Page Count: 128
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