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An Approach to Ip Man Style Wing Chun|Wayne Belonoha

An Approach to Ip Man Style Wing Chun

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Overview

An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor

An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

Details

  • ISBN-13: 9781583949412
  • ISBN-10: 1583949410
  • Publisher: Blue Snake Books
  • Publish Date: July 2015
  • Dimensions: 8.9 x 5.9 x 0.3 inches
  • Shipping Weight: 0.5 pounds
  • Page Count: 120

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