{ "item_title" : "The Art Of Not Reacting", "item_author" : [" David Rosenfeld "], "item_description" : "Stop letting every comment, conflict, silence, insult, mood, message, and bad day pull you out of character.You do not need to react to everything.You do not need to explain yourself to everyone.You do not need to let other people's behavior control your peace.When you react too quickly, you give away your power. You say things you regret. You overthink what happened. You take things personally. You replay conversations. You let someone else's attitude, criticism, disrespect, or emotional chaos decide how your day goes.The Art Of Not Reacting is a practical, emotionally grounded guide for anyone who wants to stay calm under pressure, control their emotions, stop taking things personally, and respond with strength instead of impulse.Inside, you'll learn how to pause before reacting, detach from other people's opinions, handle criticism without spiraling, stay composed during conflict, and protect your peace without becoming cold or passive.You'll discover how to: Stop reacting emotionally in the momentControl your anger before it controls youStop taking other people's behavior personallyStay calm during arguments, pressure, and disrespectThink clearly before you speak or textSet boundaries without guilt or dramaBreak the cycle of overthinking after conflictProtect your peace without shutting down emotionallyRespond with confidence instead of regretThis is not about becoming emotionless.It is about becoming unshakable.If you are tired of being triggered, misunderstood, provoked, drained, or pulled into drama, this book will help you slow down, take your power back, and master the quiet strength of not reacting.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/819/310/9798193109273_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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