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Athlete's Guide to Recovery|Sage Rountree

Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance

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Overview

Recovery--physical and mental--is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.

This item is Non-Returnable

Details

  • ISBN-13: 9781538181478
  • ISBN-10: 1538181479
  • Publisher: Rowman & Littlefield Publishers
  • Publish Date: March 2024
  • Dimensions: 8.5 x 5.5 x 0.57 inches
  • Shipping Weight: 0.71 pounds
  • Page Count: 248

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