{ "item_title" : "Attachment Styles Explained", "item_author" : [" Karen Harding "], "item_description" : "Understanding how you connect is the first step to healing-and transforming-your relationships.Attachment Styles Explained: Heal Your Relationships by Understanding Your Wiring offers a compassionate and insightful guide into the powerful forces shaping your relationships. Drawing from decades of attachment theory research, this book empowers you to move beyond old patterns, heal relational wounds, and create deeper, more secure connections.Inside, you'll explore: The four primary attachment styles: secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidantHow early life experiences shape your attachment style and influence adult relationshipsSigns and behaviors associated with each style-and how they show up in love, friendship, and conflictPractical tools for identifying your attachment style and that of your partners or close relationshipsActionable strategies for shifting toward secure attachment, improving communication, and setting healthy boundariesTechniques for managing conflict, fostering emotional intimacy, and building resilient partnershipsSelf-assessment exercises, reflection prompts, and real-world examples to support your healing journeyThis book is more than theory-it's your roadmap to emotional security, relational resilience, and greater personal empowerment.Your past may have shaped your attachment style, but your future belongs to you. Let's begin the journey toward stronger, healthier relationships today. ", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/828/146/9798281466264_b.jpg", "price_data" : { "retail_price" : "15.00", "online_price" : "15.00", "our_price" : "15.00", "club_price" : "15.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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