{
"item_title" : "Attachment Trauma Recovery",
"item_author" : [" Jasmine Sternley "],
"item_description" : "About the BookAttachment Trauma Recovery: Healing the Inner Child, Building Secure Relationships, and Thriving Beyond Survival is a compassionate guide for anyone seeking to understand and heal from the lingering effects of attachment trauma. Drawing on psychology, neuroscience, and therapeutic approaches, this book helps readers explore the roots of emotional wounds, recognize unhealthy patterns, and develop tools to create secure, fulfilling relationships.Inside, you'll discover: Practical strategies for healing the inner child and repairing attachment woundsTools to navigate emotional triggers and build self-compassionGuidance for creating safe, nurturing relationshipsInsights into breaking cycles of trauma and fostering long-term resilienceWhether you are a survivor, a caregiver, or a mental health professional, this book offers hope, clarity, and actionable steps to move beyond survival toward emotional well-being and thriving.",
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Attachment Trauma Recovery : Healing the Inner Child, Building Secure Relationships, and Thriving Beyond Survival
Overview
About the Book
Attachment Trauma Recovery: Healing the Inner Child, Building Secure Relationships, and Thriving Beyond Survival is a compassionate guide for anyone seeking to understand and heal from the lingering effects of attachment trauma. Drawing on psychology, neuroscience, and therapeutic approaches, this book helps readers explore the roots of emotional wounds, recognize unhealthy patterns, and develop tools to create secure, fulfilling relationships.
Inside, you'll discover:
- Practical strategies for healing the inner child and repairing attachment wounds
- Tools to navigate emotional triggers and build self-compassion
- Guidance for creating safe, nurturing relationships
- Insights into breaking cycles of trauma and fostering long-term resilience
Whether you are a survivor, a caregiver, or a mental health professional, this book offers hope, clarity, and actionable steps to move beyond survival toward emotional well-being and thriving.
This item is Non-Returnable
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Details
- ISBN-13: 9798277002155
- ISBN-10: 9798277002155
- Publisher: Independently Published
- Publish Date: December 2025
- Dimensions: 9 x 6 x 0.21 inches
- Shipping Weight: 0.32 pounds
- Page Count: 100
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