{ "item_title" : "Avoidant Attachment", "item_author" : [" Mary K. Jones "], "item_description" : "You do not need more theory about avoidant attachment. You need someone in your corner, one step at a time.Do you pull away when things start going well? Go quiet mid-conversation and feel yourself leaving without moving? Freeze when your partner asks where this is going?You are not broken, and you are not the villain in someone else's story.Too many attachment resources leave you with a label but no direction. Avoidant Attachment: Learning to Stay was built differently, written directly to you, without shame, with a specific assignment every day.Author Mary K. Jones writes from the inside. After nineteen years of marriage ended in infidelity, she left, then watched herself shut down in every relationship that followed. This program grew from the map she had to draw for herself.Three phases. Ninety days. One small task at a time.Each phase opens with plain-language teaching. Most daily assignments take under fifteen minutes, and every week ends with a short review.What is inside:20+ word-for-word conversation scripts for defining the relationship, receiving criticism, asking for time alone, and coming back after you have gone coldA shutdown protocol for when you freeze mid-conversationA boundaries chapter that separates a healthy limit from a wall, with a rewrite exercise using your own examplesBaseline and Day 90 self-assessments so your progress is measurableWork on avoidance beyond romance: friendships, family, and colleaguesBody-based practices tailored to shutdown and numbnessYou might be thinking, I have pushed people away my whole life. Can that really change?Attachment patterns are learned, which means they can be relearned, one repetition at a time.Scroll up and click Add to Cart to start Day 1 today.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/76/490/585/1764905857_b.jpg", "price_data" : { "retail_price" : "24.99", "online_price" : "24.99", "our_price" : "24.99", "club_price" : "24.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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