{ "item_title" : "Avoiding Injuries", "item_author" : [" Stephen L. Priest "], "item_description" : "Avoiding Injuries provides a unique perspective of outdoor injuries. Master outdoorsman Steve Priest's point of view of injuries, remedies and prevention, gives a flavor for the health concerns that come up in an active physical life. Injuries are something every outdoor enthusiast dreads. No one wants to think about them, but injuries are a fact of life. It is not a question of if but when. However, the good news is that injuries can be prevented and overcome. Outdoor Activities such as running, cycling, hiking, skiing, triathlons, biathlons, cross-country skiing, snowshoeing, and canoeing and kayaking, increase the possibility for a sports injury. Read to learn what you can do - as Steve has - to minimize the frequency for injury, and how to handle the injuries once they occur.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/44/043/845/1440438455_b.jpg", "price_data" : { "retail_price" : "10.95", "online_price" : "10.95", "our_price" : "10.95", "club_price" : "10.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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