{ "item_title" : "Ayurveda 2.0", "item_author" : [" Manish Kumar "], "item_description" : "Are you looking for a natural way to improve your health, energy, sleep, and overall well-being?Ayurveda 2.0 brings the timeless wisdom of Ayurveda into the modern world, offering practical strategies for achieving balance in body, mind, and spirit. This book combines ancient Ayurvedic principles with modern wellness practices to help you live a healthier and more fulfilling life.Inside, you'll discover:The fundamentals of Ayurveda and DoshasNatural methods to improve digestion and metabolismDaily routines for better health and vitalityEffective techniques for stress relief and mental clarityAyurvedic approaches to sleep, immunity, and longevitySimple lifestyle habits for lasting wellnessWhether you're a beginner or already familiar with Ayurveda, this book provides easy-to-follow guidance that can help you create sustainable health and wellness habits.Unlock the power of ancient wisdom and transform your life naturally.Get your copy today and begin your journey to holistic wellness.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/826/440/9798264400834_b.jpg", "price_data" : { "retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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