Balance Over Bans : Managing Kids' Screen Time
Overview
Screens aren't the enemy. The all-or-nothing approach is.
It's 8:23 p.m. Your kid is under a blanket, glowing tablet in hand. You're at the sink, half-watching, half-guilty, wondering if you should just take the thing away - or if that's the wrong fight entirely.
Balance Over Bans skips the scare tactics and the strict screen-time decrees that never survive a Tuesday. Instead, it hands you a practical, evidence-informed toolbox for figuring out what's actually happening in your home - and what to do about it, one small adjustment at a time.
Inside, you'll find:
- A simple way to track real screen use without turning it into a science project
- How screens affect sleep, mood, attention, and language - and what to do about each
- The difference between a video call with Grandma and an endless autoplay feed (it matters more than the clock)
- Boundaries that actually hold up under real family chaos - plus scripts for the moments you lose your cool
- Tech-free zones and routines that don't feel like punishment
- Tailored guidance for kids with ADHD, autism, or sensory needs
- A sustainable, SMART-goal family plan you can adjust as your kids grow
This isn't a rulebook. It's a way of thinking about screens that respects your family's actual life - messy, busy, and different from the family next door.
Stop banning. Start balancing.
This item is Non-Returnable
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Details
- ISBN-13: 9798191564951
- ISBN-10: 9798191564951
- Publisher: Independently Published
- Publish Date: August 2026
- Dimensions: 9 x 6 x 0.7 inches
- Shipping Weight: 0.99 pounds
- Page Count: 336
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