Balance Work & Life : Essential Tips To Break Stress, Create The Life & Health You Crave: Stress Management Techniques
Overview
Work-life balance is a term used for the idea that you need time for both work and other aspects of life, whether those are family-related or personal interests.
In this book, author and executive coach teaches you:
-How to reduce stress now, and for the long term.
-How to shift negative thoughts instantly and create a naturally more positive outlook.
-The truth about why you've failed to change habits in the past (hint: it wasn't your fault) and how to trick your brain so you can change any habit for good.
-How to say no with grace, not guilt--and build better relationships, results, and relationships in the process.
-How to sleep better, no matter what you've tried in the past.
-How to build relationships that help you be your best.
This item is Non-Returnable
Customers Also Bought
Details
- ISBN-13: 9798726972350
- ISBN-10: 9798726972350
- Publisher: Independently Published
- Publish Date: March 2021
- Dimensions: 9.02 x 5.98 x 0.35 inches
- Shipping Weight: 0.5 pounds
- Page Count: 150
Related Categories
