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{ "item_title" : "Balanced Living", "item_author" : [" Kay Spears "], "item_description" : "Not just another nutrition book, certified Nutritionist Kay Spears, writes about seven steps to a balanced life. They include: nutrition, supplementation, sleep, exercise, water, forgiveness and an attitude of gratitude. Sharing from her own personal experience, Kay writes about her personal journey to inner peace and resolution. She believes that by sharing her experiences that she can save the reader time, money, and emotional stress in their life. Each chapter includes part of Kay's personal story as well as the nutrition and health aspect. Kay also encourages readers to forgive themselves for wrong-doings and how this can bring freedom and peace in their lives. ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/60/683/409/1606834096_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Balanced Living|Kay Spears

Balanced Living : 7 Steps to a Healthy Body & Renewed Spirit

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Overview

Not just another nutrition book, certified Nutritionist Kay Spears, writes about seven steps to a balanced life. They include: nutrition, supplementation, sleep, exercise, water, forgiveness and an attitude of gratitude. Sharing from her own personal experience, Kay writes about her personal journey to inner peace and resolution. She believes that by sharing her experiences that she can save the reader time, money, and emotional stress in their life. Each chapter includes part of Kay's personal story as well as the nutrition and health aspect. Kay also encourages readers to forgive themselves for wrong-doings and how this can bring freedom and peace in their lives.

This item is Non-Returnable

Details

  • ISBN-13: 9781606834091
  • ISBN-10: 1606834096
  • Publisher: Harrison House
  • Publish Date: May 2012
  • Dimensions: 8.4 x 5.4 x 0.4 inches
  • Shipping Weight: 0.35 pounds
  • Page Count: 144

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