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Balancing ACT|Kiki Brown

Balancing ACT : The Art of Maintaining A Healthy Diet In A Busy World

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Overview

Healthy eating is challenging when you're busy. It requires preparation and planning, but maintaining healthy eating habits is easier than you may think-and the rewards are well worth it. Eating a nutritious diet can help improve your health, boost your energy and immune system, reduce stress, and protect your overall well-being. If work and other responsibilities keep you busy, following nine simple tips can help you create a healthy eating plan that fits your hectic schedule.

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Details

  • ISBN-13: 9798869742612
  • ISBN-10: 9798869742612
  • Publisher: Independently Published
  • Publish Date: November 2023
  • Dimensions: 9 x 6 x 0.15 inches
  • Shipping Weight: 0.24 pounds
  • Page Count: 72

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