{ "item_title" : "Be Your Own Happy(ness)", "item_author" : [" Forbes "], "item_description" : "Happiness isn't something you find - it's something you build.In Be Your Own Happy(ness), Ivan Forbes invites you on a 50-chapter journey to discover what it truly means to live a life of fulfillment, resilience, and purpose - from the inside out. Blending science, psychology, faith, and practical strategies, this book is a step-by-step guide to becoming the architect of your own joy.Through engaging stories, powerful exercises, and research-backed insights, you'll learn how to: Choose Yourself Daily: Break free from waiting for external validation and start living on your own terms.Master Your Mindset: Use cognitive and emotional tools to build resilience and reframe challenges as opportunities.Design Your Ideal Life: Align your values, habits, and relationships with the future you truly want.Create Lasting Fulfillment: Move beyond quick-fix happiness hacks and cultivate a deeper sense of peace and purpose.Each chapter ends with practical reflection prompts and actions so you can immediately apply what you've learned. Whether you're rebuilding after a setback, craving a deeper sense of meaning, or simply tired of chasing happiness in all the wrong places, this book will help you build a life you don't need to escape from.This isn't just a book - it's a blueprint for becoming your own source of happiness", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/826/569/9798265698087_b.jpg", "price_data" : { "retail_price" : "5.99", "online_price" : "5.99", "our_price" : "5.99", "club_price" : "5.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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