{
"item_title" : "Beat Insomnia Quickly",
"item_author" : [" Sara Kirkham "],
"item_description" : "Open this book and you will- Explore what causes insomnia- Find personal strategies- Overcome obstacles to sleep- Get a good night's rest",
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Overview
Open this book and you will
- Explore what causes insomnia
- Find personal strategies
- Overcome obstacles to sleep
- Get a good night's rest
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Details
- ISBN-13: 9781444163643
- ISBN-10: 1444163647
- Publisher: John Murray Publishers
- Publish Date: October 2012
- Dimensions: 5.7 x 4.1 x 0.5 inches
- Shipping Weight: 0.2 pounds
- Page Count: 128
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