{ "item_title" : "Beating Inertia", "item_author" : [" Peregrine Pemberton "], "item_description" : "Sometimes the hardest thing isn't knowing what to do, but simply starting at all. It's a feeling familiar to anyonewho has stared at a half-packed gym bag or a stalled creative project, recognizing capability alongsidefrustrating inaction. Part of a new series exploring the psychology of everyday obstacles, Peregrine Pemberton'sinsightful book explores how even capable people can be paralyzed by the weight of unrealized intentions.The problem isn't laziness, but a mismatch between ambitious goals and the practical realities of daily life; asBeating Inertia demonstrates through the story of Michael and his perpetually unused running shoes, simplywanting to change doesn't create momentum. Beating Inertia is not a motivational pep talk, a time-managementsystem, or a guide to willpower. Instead, it unpacks the specific psychological mechanisms that turn goodintentions into stalled projects-like the twenty-three minutes of lost focus following every interruption, or theway even small administrative tasks can derail larger ambitions. It reveals how we routinely overestimate whatwe should be doing and underestimate the power of scheduling consistent, minimal action.Every chapter delivers practical strategies for breaking down overwhelming tasks, from acknowledging thesilent judgment of unfinished projects to establishing office hours that protect focused work time. Learn howto bypass procrastination by focusing on small, achievable daily steps, recognize when a lack of clarity-notcapacity-is at fault, and apply these principles to any area where inertia is holding you back. Pick up BeatingInertia now and watch those good intentions turn into consistent, lasting progress.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/80/924/334/1809243343_b.jpg", "price_data" : { "retail_price" : "21.99", "online_price" : "21.99", "our_price" : "21.99", "club_price" : "21.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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