{
"item_title" : "Beautiful Mandala Pages",
"item_author" : [" Danya Multescu "],
"item_description" : "Mandalas have been a tool in the art therapist arsenal for many years. In fact it is one of the most ancient art forms, transcending disciplines and cultures. Seen as a mindfulness practice rather than an art project, it doesn't matter what you end up with - all that matters is that you enjoy surrendering to the soothing repetitive mark making. This is a mindfulness practice. A way to keep your hands occupied and let your mind settle on the task at hand allowing any of the things we have been worrying about subside for a while.",
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Beautiful Mandala Pages
Overview
Mandalas have been a tool in the art therapist arsenal for many years. In fact it is one of the most ancient art forms, transcending disciplines and cultures. Seen as a mindfulness practice rather than an art project, it doesn't matter what you end up with - all that matters is that you enjoy surrendering to the soothing repetitive mark making. This is a mindfulness practice. A way to keep your hands occupied and let your mind settle on the task at hand allowing any of the things we have been worrying about subside for a while.
This item is Non-Returnable
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Details
- ISBN-13: 9781291561609
- ISBN-10: 1291561609
- Publisher: Lulu.com
- Publish Date: July 2021
- Dimensions: 11 x 8.5 x 0.21 inches
- Shipping Weight: 0.56 pounds
- Page Count: 100
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