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"item_title" : "A Beginner's Guide to Chakras",
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A Beginner's Guide to Chakras : Open the Path to Positivity, Wellness and Purpose
Overview
A beginner's guide to bringing better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres - including chakra-specific yoga poses, crystals, food and herbs, and visualizations - for an eye-opening journey towards greater love and expansion.
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Details
- ISBN-13: 9781922417626
- ISBN-10: 1922417629
- Publisher: Smith Street Books
- Publish Date: February 2022
- Dimensions: 8.5 x 5.98 x 0.79 inches
- Shipping Weight: 1.1 pounds
- Page Count: 160
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