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A Beginner's Guide to Chakras|Lisa Butterworth

A Beginner's Guide to Chakras : Open the Path to Positivity, Wellness and Purpose

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Overview

A beginner's guide to bringing better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres - including chakra-specific yoga poses, crystals, food and herbs, and visualizations - for an eye-opening journey towards greater love and expansion.

Details

  • ISBN-13: 9781922417626
  • ISBN-10: 1922417629
  • Publisher: Smith Street Books
  • Publish Date: February 2022
  • Dimensions: 8.5 x 5.98 x 0.79 inches
  • Shipping Weight: 1.1 pounds
  • Page Count: 160

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