{ "item_title" : "The Behavior Code", "item_author" : [" Kieran Ashford "], "item_description" : "The Behavior Code Why do you keep repeating the same habits-even when you know they aren't serving you? Lasting change doesn't happen through willpower alone. It happens when you understand the hidden patterns that shape your decisions, reactions, and daily routines. The Behavior Code is a practical guide to uncovering the psychology behind your actions and building habits that align with the life you truly want. Whether you're trying to break unhelpful patterns, improve your relationships, increase your productivity, or become more intentional in your daily choices, this book provides a clear framework for understanding why you do what you do-and how to create meaningful, sustainable change. Inside, you'll discover how to: - Identify the hidden beliefs and triggers that influence your behavior.- Replace automatic, unhelpful habits with intentional and lasting routines.- Build greater self-awareness to make better decisions under pressure.- Strengthen discipline, motivation, and consistency without relying on willpower alone.- Develop practical strategies for creating positive change at work, at home, and in your personal life.- Create an environment that supports long-term success instead of working against it. Filled with practical insights, actionable strategies, and real-life applications, The Behavior Code helps you move beyond simply understanding behavior-it shows you how to reshape it in ways that lead to lasting personal growth. Your future is shaped by the choices you make every day. If you're ready to understand the patterns driving your life, break free from behaviors that hold you back, and build habits that support your goals, The Behavior Code is your guide to taking that next step. Start today and unlock a more intentional, confident, and fulfilling way of living.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/818/813/9798188136017_b.jpg", "price_data" : { "retail_price" : "15.99", "online_price" : "15.99", "our_price" : "15.99", "club_price" : "15.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details