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{ "item_title" : "The Behavior of Sleep", "item_author" : [" Mark E. Rutowski "], "item_description" : "Stop guessing. Stop hoping. Start engineering better sleep.If you are living in the 3:00 AM fog, you don't need more parenting anecdotes or gentle suggestions that don't work. You need a system. You need a clinical framework that treats sleep not as a stroke of luck, but as a learned skill.In The Behavior of Sleep, Mark Rutowski, a Board Certified Behavior Analyst (BCBA) with nearly a decade of experience, strips away the myths of the bad sleeper and replaces them with the hard science of Applied Behavior Analysis (ABA). This isn't just another sleep training book-it is a technical manual for the most important software in your home: your child's sleep repertoire. Using data-driven strategies and clinical precision, Rutowski teaches you how to become a behavioral detective, identifying the function of your child's wake-ups and engineering an environment where sleep becomes inevitable.Inside this guide, you will discover: The Science of the Sleep Engine Understand how Adenosine and Melatonin work and how to stop accidentally sabotaging your child's biological drive to sleep.The Behavioral Audit: Learn how to use ABC data (Antecedent-Behavior-Consequence) to pinpoint exactly why your child is waking up.The Sleep Software Protocols: Step-by-step instructions for Extinction, Graduated Extinction, and Stimulus Fading-tailored to your family's unique architecture.The Toddler Transition: Master the Silent Return and Curtain Call techniques to end bedtime battles for good.Specialized Support: Clinical insights into navigating sleep with neurodivergent children (ASD/ADHD) and identifying medical barriers that behavior alone can't fix.The 2:00 AM Crisis Flowchart: A clear, objective decision tree for those high-stress moments when you're too tired to think.Whether you are a parent at your breaking point or a practitioner looking to sharpen your clinical repertoire, The Behavior of Sleep provides the technological clarity needed to reclaim your nights.It's time to move from a Battle of Wills to a Cooperative System. Reclaim your sleep. Reclaim your sanity. Buy your copy today.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/825/783/9798257831706_b.jpg", "price_data" : { "retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Behavior of Sleep|Mark E. Rutowski

The Behavior of Sleep : A Clinical-Behavioral Guide to Functional Sleep Independence

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Overview

Stop guessing. Stop hoping. Start engineering better sleep.

If you are living in the "3:00 AM fog," you don't need more parenting anecdotes or "gentle" suggestions that don't work. You need a system. You need a clinical framework that treats sleep not as a stroke of luck, but as a learned skill.

In The Behavior of Sleep, Mark Rutowski, a Board Certified Behavior Analyst (BCBA) with nearly a decade of experience, strips away the myths of the "bad sleeper" and replaces them with the hard science of Applied Behavior Analysis (ABA). This isn't just another sleep training book-it is a technical manual for the most important "software" in your home: your child's sleep repertoire. Using data-driven strategies and clinical precision, Rutowski teaches you how to become a behavioral detective, identifying the function of your child's wake-ups and engineering an environment where sleep becomes inevitable.

Inside this guide, you will discover:

  • The Science of the "Sleep Engine" Understand how Adenosine and Melatonin work and how to stop accidentally sabotaging your child's biological drive to sleep.

  • The Behavioral Audit: Learn how to use ABC data (Antecedent-Behavior-Consequence) to pinpoint exactly why your child is waking up.

  • The "Sleep Software" Protocols: Step-by-step instructions for Extinction, Graduated Extinction, and Stimulus Fading-tailored to your family's "unique architecture."

  • The Toddler Transition: Master the "Silent Return" and "Curtain Call" techniques to end bedtime battles for good.

  • Specialized Support: Clinical insights into navigating sleep with neurodivergent children (ASD/ADHD) and identifying medical barriers that behavior alone can't fix.

  • The 2:00 AM Crisis Flowchart: A clear, objective decision tree for those high-stress moments when you're too tired to think.

Whether you are a parent at your breaking point or a practitioner looking to sharpen your clinical repertoire, The Behavior of Sleep provides the technological clarity needed to reclaim your nights.

It's time to move from a "Battle of Wills" to a "Cooperative System." Reclaim your sleep. Reclaim your sanity. Buy your copy today.

This item is Non-Returnable

Details

  • ISBN-13: 9798257831706
  • ISBN-10: 9798257831706
  • Publisher: Independently Published
  • Publish Date: April 2026
  • Dimensions: 9 x 6 x 0.21 inches
  • Shipping Weight: 0.32 pounds
  • Page Count: 100

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