{
"item_title" : "Believe in Yourself (Be You)",
"item_author" : [" Lexi Rees", "Sasha Mullen", "Eve Kennedy "],
"item_description" : "Want your child to be more focused, feel calmer, and increase their self-belief?This unique mindfulness activity book is packed with fun, creative tasks, plus a wide variety of strategies including✓ visualisation exercises✓ breathing techniques✓ mindful arts and crafts✓ games to improve focus and concentration✓ mind and body detective skillsWritten by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.",
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Believe in Yourself (Be You) : Mindfulness activities and tools you can use every day
Overview
Want your child to be more focused, feel calmer, and increase their self-belief?
This unique mindfulness activity book is packed with fun, creative tasks, plus a wide variety of strategies including
✓ visualisation exercises
✓ breathing techniques
✓ mindful arts and crafts
✓ games to improve focus and concentration
✓ mind and body detective skills
Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.
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Details
- ISBN-13: 9781913799069
- ISBN-10: 1913799069
- Publisher: Outset Publishing Ltd
- Publish Date: June 2021
- Dimensions: 10 x 8 x 0.2 inches
- Shipping Weight: 0.47 pounds
- Page Count: 98
- Reading Level: Ages 8-12
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