{ "item_title" : "Between the Lemons", "item_author" : [" Sebastian Reth "], "item_description" : "HAPPINESS ISN'T A DESTINATION. IT'S A MUSCLE.Most of us are running on a treadmill of our own making. On paper, life looks fine-the bills are paid, the career is stable, the family is healthy. But underneath, there is a low-grade hum of dissatisfaction. A churn that wakes you up at 3:00 a.m. wondering, Is this it?We chase promotions, new cars, and inbox zero, hoping they will finally quiet the noise. They never do.Between the Lemons is not another bubblegum self-help book telling you to manifest your dreams or smile through the pain. It is a field guide for the restless, the burned-out, and the skeptics who suspect that having it all shouldn't feel this exhausting.Drawing on evolutionary psychology, stoic philosophy, and hard-won experience, Sebastian Reth dismantles the myths that keep us anxious and offers a practical toolkit for reclaiming your life from the inside out.You will learn how to: Hack Your Survival Brain: Understand why your mind treats an email like a saber-toothed tiger-and how to manually override the alarm.Build a Fortress of Solitude: Defend your attention against the Information Smog and reclaim your mornings from the algorithm.Pass the Saturday Morning Test: Overcome Leisure Guilt and learn the lost art of doing nothing without feeling lazy.Debunk the Soulmate Myth: Find peace in relationships by embracing the 80/20 Rule and the power of good enough.Face the Man on the Roadside: Confront the primal fear of failure that drives your workaholism and turn it into fuel for a meaningful legacy.Life will always hand you lemons-sour, messy, and unpredictable. You can't stop them from falling. But you can stop them from crushing you.It's time to stop running. It's time to build the quiet.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/828/632/9798286320196_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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