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Beyond Beautiful : A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
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Overview
The ultimate guide to building confidence in your body, beauty, clothes, and life in an era of toxic social media-driven beauty standards.
Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like:
- Why do I hate the way I look in pictures?
- How can I stop feeling like a total slob compared to everyone on social media?
- How exactly does this "self-love" thing work?
- How do I find the confidence to use less makeup, stop shaving, or wear what I want?
- Is body positivity really the answer?
Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.
Details
- ISBN-13: 9781984847171
- Publisher: Penguin Random House
- Publish Date: May 2019
- Author: Anuschka Rees
- Narrator: Saskia Maarleveld
- Duration: 04:27:14
