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{ "item_title" : "Beyond Breakup", "item_author" : [" "], "item_description" : "Beyond Breakup: A Journey to Rediscovery and Renewal is a heartfelt guide for anyone grappling with the emotional aftermath of a significant relationship ending, whether through a breakup or divorce. This book is about healing, self-discovery, and personal growth, helping readers navigate the complex feelings of loss.In the early chapters, the author dives deep into the emotional whirlwind that often follows a breakup. She emphasizes the importance of acknowledging your feelings—whatever they may be—as the first step toward healing. By exploring the stages of grief—denial, anger, bargaining, depression, and acceptance—she offers a thoughtful roadmap for managing the ups and downs of this difficult journey.The book empowers readers to rebuild their lives with a mix of exercises, practical strategies, and reflective prompts. It encourages nurturing supportive relationships and ultimately emerging from the experience stronger and more resilient. The concept of Post-Traumatic Growth (PTG) is central to the message, inviting readers to see their breakup not as an end, but as a powerful catalyst for personal transformation and renewal.", "item_img_path" : "https://covers3.booksamillion.com/covers/audiobook/94/62/9798347356294_CD5262055_b.jpg", "price_data" : { "retail_price" : "15.00", "our_price" : "15.00", "club_price" : "15.00", "savings_amt" : "0.00", "savings_pct" : "0", "discount_pct" : "10", "club_savings_amt" : "0.00" } }
Beyond Breakup|Timothy, Hope

Beyond Breakup : A Journey to Rediscovery and Renewal

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$21.88
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Overview

Beyond Breakup: A Journey to Rediscovery and Renewal is a heartfelt guide for anyone grappling with the emotional aftermath of a significant relationship ending, whether through a breakup or divorce. This book is about healing, self-discovery, and personal growth, helping readers navigate the complex feelings of loss.

In the early chapters, the author dives deep into the emotional whirlwind that often follows a breakup. She emphasizes the importance of acknowledging your feelings—whatever they may be—as the first step toward healing. By exploring the stages of grief—denial, anger, bargaining, depression, and acceptance—she offers a thoughtful roadmap for managing the ups and downs of this difficult journey.

The book empowers readers to rebuild their lives with a mix of exercises, practical strategies, and reflective prompts. It encourages nurturing supportive relationships and ultimately emerging from the experience stronger and more resilient. The concept of Post-Traumatic Growth (PTG) is central to the message, inviting readers to see their breakup not as an end, but as a powerful catalyst for personal transformation and renewal.

Details

  • ISBN-13: 9798347356294
  • Publisher: Independently Published
  • Publish Date: Apr 2025
  • Author: Hope Timothy
  • Narrator: Alyzae Adnan
  • Duration: 06:02:26

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