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Beyond Burnout|Alice Echo

Beyond Burnout : Cultivating a Positive Work Environment

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Overview

Burnout is a term that has gained significant traction in discussions around workplace mental health, yet its definition can often be vague and misunderstood. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress. It manifests as a chronic feeling of depletion or energy drain, often accompanied by a sense of helplessness and disengagement. This condition is not merely a response to a heavy workload but a culmination of several factors, including workplace dynamics, personal expectations, and the inability to cope with stressors effectively.

This item is Non-Returnable

Details

  • ISBN-13: 9798199712835
  • ISBN-10: 9798199712835
  • Publisher: Independently Published
  • Publish Date: June 2026
  • Dimensions: 9 x 6 x 0.11 inches
  • Shipping Weight: 0.14 pounds
  • Page Count: 40

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