{
"item_title" : "Beyond Burnout",
"item_author" : [" Alice Echo "],
"item_description" : "Burnout is a term that has gained significant traction in discussions around workplace mental health, yet its definition can often be vague and misunderstood. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress. It manifests as a chronic feeling of depletion or energy drain, often accompanied by a sense of helplessness and disengagement. This condition is not merely a response to a heavy workload but a culmination of several factors, including workplace dynamics, personal expectations, and the inability to cope with stressors effectively.",
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Overview
Burnout is a term that has gained significant traction in discussions around workplace mental health, yet its definition can often be vague and misunderstood. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress. It manifests as a chronic feeling of depletion or energy drain, often accompanied by a sense of helplessness and disengagement. This condition is not merely a response to a heavy workload but a culmination of several factors, including workplace dynamics, personal expectations, and the inability to cope with stressors effectively.
This item is Non-Returnable
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Details
- ISBN-13: 9798199712835
- ISBN-10: 9798199712835
- Publisher: Independently Published
- Publish Date: June 2026
- Dimensions: 9 x 6 x 0.11 inches
- Shipping Weight: 0.14 pounds
- Page Count: 40
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