{ "item_title" : "Beyond The Written Account Through Shut Up And Heal", "item_author" : [" Ansel Mercer "], "item_description" : "Shut Up and Heal There was a time when I believed every hurt deserved an explanation and every wound needed an audience. I talked, defended myself, replayed old conversations, and searched for people who would finally understand my pain. One day, I realized my healing wasn't waiting for another conversation-it was waiting for my decision to stop feeding the hurt. That was the beginning of my journey. Inside this book, I share: - The moment I realized silence could be more powerful than another argument - Honest stories about carrying invisible wounds while pretending I was fine - The small, ordinary choices that slowly helped me reclaim my peace - Why I stopped chasing apologies that were never going to come - The boundaries I had to build to protect the person I was becoming - How I learned that healing isn't loud-it grows quietly, one day at a time - The lessons I wish someone had shared with me before I wasted years holding on This isn't a story about ignoring pain or pretending everything is okay. It's my journey of discovering that healing begins when I stop giving my wounds the final word and start giving myself permission to move forward. If you've ever felt trapped by yesterday, I hope my story reminds you that your future doesn't have to ask your past for permission.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/818/687/9798186874539_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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